Sign Up for Our Kickboxing Classes and Other Programs!

Perhaps you’d like to register for judo classes to learn how you can defend yourself from attackers. Or maybe you simply want to reach your ideal weight and improve your strength and flexibility. Either way, TKO Fitness MMA Club - formerly NY Ultimate Fit Zone can assist you! Based in Bayside, NY, we help our clients become stronger, fitter, and healthier and gain the martial arts skills they need. Here are some of our services:

Fitness Programs

We offer a range of fitness programs, so you can choose one that best suits your physical capacity and fitness goals. Our instructors are on hand to guide you through the workouts, keep you away from injuries, and ensure you’ll see the best possible results. Whether you want to join yoga classes or get your groove on with Zumba sessions, you won’t go wrong with signing up with us.

Crossfit Training Classes

Crossfit can be an excellent form of cross training no matter what your sport is. This comes from the fact that runners, swimmers, cyclists, rowers, and other types of athletes can benefit from the speed, strength, and power that Crossfit can provide. Register for our Crossfit classes today!

MMA Classes

Whether you dream of being an MMA fighter or just want to become fitter and stronger, we encourage you to take boxing classes and kickboxing classes. This way, you’ll master the fundamentals of boxing and kickboxing, which allow you to defend yourself during attacks and make it easier for you to learn other types of martial arts. Once you’re ready to expand your horizons, you can enroll in our other MMA programs. These include Wing Chun classes, jiu-jitsu classes, and Muay Thai classes.

Personal Training Sessions

Joining fitness and MMA classes is fun and exciting, but there are times when you need one-on-one training with a professional instructor. If this is the case for you, take advantage of our professional training service and let our trainers help you achieve your goals.

TKO Fitness MMA Club - formerly NY Ultimate Fit Zone is the right gym to visit if you want to become fitter and healthier and learn self-defense skills. Call us today at (347) 378-3580 to know more about our services in Bayside, NY and .

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